3 26 15

I lost over 100 lbs on atkins. yes it does deliver quick and easy, you don't even have to exersize, it is a scientific miracle worker, yes three times i did that, why? because a person cannot live forever without cheating on atkins and as we all know, that destroys your diet instantly. it takes three days to restart. my sister died about 4 months ago, she had for once tried atkins, but she couldn't hold it together, sugar was her frenemy, and it took her life.I am now an insulin dependant diabetic.atkins is the diet drs give you when you get bariatric surgery. they know atkins works, but ultimately, it fails due to the fact that it is unnatural to not eat fruit. but if you factor in your fruit, you can keep on atkins once you hit your target rate you must go above 30 carbs for fruits sake stay healthy on 60 carbs a day.some people can eat 60 carbs a meal, i was on 45 carbs a meal in hospital, but for weight loss 20 carbs a day. I am 400 lbs, i got this way, because i did not care about myself, i wanted to die...and in this group home i have no control at all over my diet. and if i would stop going to the food bank, i would lose weight because for me at this weight it takes of calories to stay this weight. my problem is i have a mental problem. I am a food hoarder, and i think we know why, we i mean me. I do not feel comfortable, unless i have access to food at all times, and then i eat it almost all as fast as possible. it needs to stop, or i will die.

facebook 3 24 15

https://www.facebook.com/Quincy/photos/a.10150424643932806.424178.395217202805/10152501952857806/?type=1  y especially cats, they are deep, when i was so sad i could not speak my cat started following me wherever i went outside walking down the street there she was as i wandered into a stupor and wound up in the trees in the back yard of my second house, i had three in a row. I had been drugged into unconscienceness and raped and my lover threw me out i wandered all night long until i was hanging onto a tree still crying and stupified, praying to Jah please save me, i don't know what happened but i do know i was supposed to die, and when i didn't the villians took me in, my own husband was one of them, yes my current husband mr porter. my maiden name is hemingway.I changed my profile, it now contains my address and mobile, and my name. I fear him no more.Baby misty watched over me the whole time.she is gone but not forgotten.

fb 3-8-15

way i hate those priests who molest and nuns who hiss and spit at small children.my dad was hurting me emotionaly and phsyicaly. my mom did them all. my dad was not around thats why he did the least, then theres my gandma sue, hurt me every day.in every way. then there was grandma kathy, moms mom, oh man shes was a piece of work, but i loved her alot.my brother terry introduced me to cigarettes, and sex,and abused me he made me scared of the dark, and he made me scared of lights in the dark and he was powerful, you cannot say no to terry, no one ever did.and I like to hide in the dark places and watch out for the ones who want to hurt me- I litterally did this, dont get tina high she'll wind up under the waterbed. I knew someone was watching me, at home alone in my own room so i went under the bed and did not sleep or move until dave got home, then i crawled into bed and next thing i know i wake up raped, real roughly... i am not paranoid, its just satan the devil, he thinks i am married to him, ahahahaha i am serious, you can ask me but its best if i put it into a video.

how to fight

Sun Tzu said in "The Art of War":

"Warfare is the Way of deception. Thus although you are capable, display incapability to them. When committed to employing your forces, feign inactivity. When your objective is near, make it appear as if distant; when far away, create the illusion of being nearby."

If you have lots of money, display being broke. I am doing not too bad, yet my ex believes that I am broke. I drive a beat up car, wear Wal Mart Clothes, and have made her believe I'm a barely employed, complete loser with no goals, ambition, money, nor future.

I have lied to her, saying I am on Section 8, scamming them into believing that my mother, ex-girlfriend, her two kids, are all still living with me, and that if I wasn't perpetuating this lie, I would be in the street. I told her my employment is spotty, and that I exploit the lack of employment. I told her I am driving without car insurance because I can't afford it. I told her I have no access to health insurance. I told her I haven't been looking at family law and that I don't have money for a lawyer. Today, I told her my bank account is overdrawn and next week, she will hear I have been demoted at work. Right now, she views me as an underemployed loser with no goals. Nothing could be farther from the truth.

All these are lies. I am ready to POUNCE! I have everything in place, ready to go, waiting to save up another $2000 to pay the retainer. I will be sitting for the exam to get my license as a land surveyor hopefully this Fall, if not, next Spring. My income is high, and will get higher. My employer is very happy with me. My goal is to get my license and either buy the company I work for now or strike out on my own. Either way, my income will increase by 5 times. In addition, I will be buying rental properties. I can throw money at lawyers forever.

She has the complete wrong idea about me. Why is this an advantage? When I file a motion to change custody due to my son missing 8 days of school this year, 9 days last year, 15 days the year before, and 35 days in Kindergarten (her lawyer stipulated to a change in custody if excessive absences became an issue again), she will respond with bat shit crazy allegations of fraud, perhaps even contacting those departments and filing complaints.

I will be able to easily prove her allegations are false, and since she has a history of false allegations, this will reinforce that's she's completely nuts. When asked why she would make such allegations, the answer will be "I have no idea. I'm not a psychologist." Since none of this deception is in writing, she cannot prove in court she was lied to. As the stress of being unable to prove what she believes to true continues, she will begin to act more and more nuts, giving the judge quite a show.

This will be a complete shock and surprise to her. She will be caught off guard, and most importantly, unrecoverable. Once the attack is made on "Fatal Terrain" (a situation where your opponent is a sitting duck, at a complete disadvantage to you), victory is inevitable.

If you're broke, and can't get it together, take actions that make your ex think you have a secret stash of money at a bank somewhere, which you made selling drugs, being a prostitute, or by some other easily disprovable means. Tell them the reason you're not working is because you have money in the bank, Anything that gets them to make outlandish accusations against you and end up looking crazy is what you're after.

Is it dirty? Yep. Is it unfair? Oh yeah. Is it mean? Certainly. Is it what the other party deserves? Of course. They would do no less with this knowledge. Probably worse. Do you want to win? If so, fight dirty.

2-1-15

No woman, it was all my fault. I should never have left you alone.When she heard what he had said, she knew he was right and she began to comfort him, because the only reason she had been alone, was because he was talking to the lord elsewhere, he wanted to know what he should call her, right then the lord told him Son she needs you, right now, hurry... and as he ran he started to cry, what could possibly be meant by the words spoken by the lord, and there standing before him, was the beginning of his down fall....in agony he saw, disbelief and yet it was real, no, no, i cannot lose her, and he made a decision that really was not his to make, he knew he could go before the lord and turn her in, but he could not lose her, and so he joined her, and became angry and bitter, the emotions were overwhelming, how could he hide what they had done... the only thing he could think of was to blame it on her, he knew she had been decieved...and while his head swirled in that cave, she cried so bitterly, not understanding what was going on, she needed him to tell her what to do, she was only born yesterday, why she even said stuff to the serpent that was not true, she said oh we cannot even touch it, on pain of death, but when he said she would be like the lord, her ears perked up, whats that? i will be like the lord[she was in love with the lord, that's why she ate. If she could be like him she wanted it its why she ate >>>>>>>>>>>>she loved god more than her husband<<<<<<<<<<< that is the correct thing to do,,, and the downfall of man was that he loved her more than he loved god. The love of god, left a helpless little woman child, perfect in everyway, she did not sin, but adam did, and now you know, women are perfect, but this imperfect world is ruled by sinful man.The truth may hurt but it explains alot, and their children all inherited sin, so god put eve to death, because she was made of Adam, she could not mingle with her children eww...so a new Adam the last Adam, and a new woman, the woman made by Jahs hand, not through the Christ, but instead a rib made from when he slept in death removed and planted in a surrugate, she got tainted with sin, and was born with the exact countenance of eve, the devil saw this woman, and that woman is me. I have made the devil and his consorts to be under the control of Jah himself, this is a true story, i heard about from God, you see i have the mind of the Christ, which means i know what happened in the garden of Eden,{ the garden of many pleasures }as opposed to the man of many sorrows{ our Lord}, and his wife who is dependent on him because even though she has sin, she is still perfect, for she has perfect self control, and nothing is more sexy than a man who can control himself, that's the key really>>> through it comes< love joy peace long-suffering kindness goodness faith and mildness, yes self control and the truth equals get out of the lake of fire free, well, most important is to partake, and I have and I do, and I am real, and if I was making this up, why do they demons fear me now?????? I tell you, you never know when Jah's daughter gets filled with righteous rage, consumed by the lake of fire that Jah is, I have eyes that turn red like Jesus, yeah you thought that was demonic?, uh no, those are the flames of Jah- go ahead read Ezekiel and tell me i lie, Ezekiel 1 and 2 and 3 25 There was a voice above the expanse over their heads. (When they stood still, they would let their wings down.) 1:26 Above the expanse that was over their heads was what looked like a sapphire stone,+ and it resembled a throne.+ Sitting on the throne up above was someone whose appearance resembled that of a human.+27 I saw something glowing like electrum+ that was like a fire radiating from what appeared to be his waist and upward; and from his waist down, I saw something that resembled fire.+ There was a brilliance all around him 28 like that of a rainbow+ in a cloud on a rainy day. That was how the surrounding brilliant light appeared. It was like the appearance of the glory of Jehovah.+ When I saw it, I fell face down and began to hear the voice of someone speaking. and the rest is history read more to find out about the eyes, the flames of jah are gentle and kind to those he loves, why you can bask with him in it all day and night , but if you are evil, it will consume you before you even see it.

Just now · Edited · Like

feb 1 15

 Actually the first caveman, went to hide in the cave wearing his animal skin suit because he was mad at his woman for destroying their home, His name was Adam, and he clearly blamed it on her, i wonder how long it took him before he made up with her!?!---, Oh I know, it was when she came by the cave and blamed herself too, so she took off her animal skin and sat down nude to cry, it was not her tears that made him invite her into the cave, but it was the sight of her perfect breasts heaving up and down in bitter despair, that made him bring her in, get to know her again, let her blame herself and he finally took her into his arms and said the first true thing to a woman that man has ever said... what do you think those words were??

"no, no sweetheart it was all my fault", and afterwards they made love. Actually the first caveman, went to hide in the cave wearing his animal skin suit because he was mad at his woman for destroying their home, His name was Adam, and he clearly blamed it on her, i wonder how long it took him before he made up with her!?!---, Oh I know, it was when she came by the cave and blamed herself too, so she took off her animal skin and sat down nude to cry, it was not her tears that made him invite her into the cave, but it was the sight of her perfect breasts heaving up and down in bitter despair, that made him bring her in, get to know her again, let her blame herself and he finally took her into his arms and said the first true thing to a woman that man has ever said... what do you think those words were??             No woman, it was all my fault. I should never have left you alone.When she heard what he had said, she knew he was right and she began to comfort him, because the only reason she had been alone, was because he was talking to the lord elsewhere, he wanted to know what he should call her, right then the lord told him Son she needs you, right now, hurry... and as he ran he started to cry, what could possibly be meant by the words spoken by the lord, and there standing before him, was the beginning of his down fall....in agony he saw, disbelief and yet it was real, no, no, i cannot lose her, and he made a decision that really was not his to make, he knew he could go before the lord and turn her in, but he could not lose her, and so he joined her, and became angry and bitter, the emotions were overwhelming, how could he hide what they had done... the only thing he could think of was to blame it on her, he knew she had been decieved...and while his head swirled in that cave, she cried so bitterly, not understanding what was going on, she needed him to tell her what to do, she was only born yesterday, why she even said stuff to the serpent that was not true, she said oh we cannot even touch it, on pain of death, but when he said she would be like the lord, her ears perked up, whats that? i will be like the lord[she was in love with the lord, that's why she ate. If she could be like him she wanted it its why she ate >>>>>>>>>>>>she loved god more than her husband<<<<<<<<<<< that is the correct thing to do,,, and the downfall of man was that he loved her more than he loved god. The love of god, left a helpless little woman child, perfect in everyway, she did not sin, but adam did, and now you know, women are perfect, but this imperfect world is ruled by sinful man.The truth may hurt but it explains alot, and their children all inherited sin, so god put eve to death, because she was made of Adam, she could not mingle with her children eww...so a new Adam the last Adam, and a new woman, the woman made by Jahs hand, not through the Christ, but instead a rib made from when he slept in death removed and planted in a surrugate, she got tainted with sin, and was born with the exact countenance of eve, the devil saw this woman, and that woman is me. I have made the devil and his consorts to be under the control of Jah himself, this is a true story, i heard about from God, you see i have the mind of the Christ, which means i know what happened in the garden of Eden,{ the garden of many pleasures }as opposed to the man of many sorrows{ our Lord}, and his wife who is dependent on him because even though she has sin, she is still perfect, for she has perfect self control, and nothing is more sexy than a man who can control himself, that's the key really>>> through it comes< love joy peace long-suffering kindness goodness faith and mildness, yes self control and the truth equals get out of the lake of fire free, well, most important is to partake, and I have and I do, and I am real, and if I was making this up, why do they demons fear me now?????? I tell you, you never know when Jah's daughter gets filled with righteous rage, consumed by the lake of fire that Jah is, I have eyes that turn red like Jesus, yeah you thought that was demonic?, uh no, those are the flames of Jah- go ahead read Ezekiel and tell me i lie, Ezekiel 1 and 2 and 3 25 There was a voice above the expanse over their heads. (When they stood still, they would let their wings down.) 1:26 Above the expanse that was over their heads was what looked like a sapphire stone,+ and it resembled a throne.+ Sitting on the throne up above was someone whose appearance resembled that of a human.+27 I saw something glowing like electrum+ that was like a fire radiating from what appeared to be his waist and upward; and from his waist down, I saw something that resembled fire.+ There was a brilliance all around him 28 like that of a rainbow+ in a cloud on a rainy day. That was how the surrounding brilliant light appeared. It was like the appearance of the glory of Jehovah.+ When I saw it, I fell face down and began to hear the voice of someone speaking. and the rest is history read more to find out about the eyes, the flames of jah are gentle and kind to those he loves, why you can bask with him in it all day and night , but if you are evil, it will consume you before you even see it.

Just now · Edited · Like

1-26-2015 bariatric surgery online seminar

Center For Bariatric Sugery

Online Bariatric Seminar Quiz
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	Name Tina Porter
	Date of Birth 10-29-1961
	Phone number 360-250-2966
	Address 17615 66 pl w
	Insurance medicare/medicaid
	Name of your Primary Care Provider/General Doctor Robert G. Haining
	Primary Care Phone Number 206-365-4222
	What are the benefits of weight loss surgery? Weight loss. Improved quality of life Possible resolution of other medical problems such as diabetes, high cholesterol, arthritis, depression, sleep apnea, reflux, asthma, etc. Decreased blood pressure.
	What types of weight loss surgery are offered at University of Washington Medical Center? Laparoscopic gastric banding. Open gastric bypass. Sleeve Gastrectomy Laparoscopic gastric bypass.
	What are the Risks of Gastric Bypass Surgery? .5%-1% Death Rate 1%-5% Reoperations 1%-3% Leak from Bowel 5% Bowel Obstruction
	What are the Expectations after Gastric Bypass Surgery? 3-4 hour operation Exercise: Up and moving early after surgery Follow-up visits: 2 and 6 weeks after surgery and Every three months for first year then every year after that Diet: 2 weeks of liquid/pureed only
	Why would I need to see a Dietitian before surgery? Plan diet changes for short- and long-term after surgery. Start a weight loss diet before surgery. Learn good dietary choices. Discuss balanced menus.
	What is the role of the Bariatric Social Worker? Discuss the impact of surgery on different aspects of life Clarify post operative care plan and identify support system throughout bariatric surgery process Idenitify mental health services if needed
	Succssful Weighloss after Bariatric Surgery is acheived by? Taking Vitamin Supplements Following up with your Bariatric Surgeon Exercise Proper Diet
	Questions? If I must use oxygen, will that cause me to be unacceptable for surgery?